Powernap 2-CD Set

Disc 1: Research has shown that taking time out to have a nap in the early afternoon can decrease stress, increase your ability to work and learn efficiently, enhance creativity, and improve overall health. Let the ambient music envelop you like a sonic comfort blanket, feeling your body relax and your mind grow quieter. Choose from three longer naps or two five-minute programs. Each nap ends with chimes and a gentle voice to awaken you from invigorating sleep.

Disc 2: Delicate, dreamy guitar and piano melodies leave you with a sense of inner peace and feeling good. Sit back, relax, breathe deeply and let the flow of energy, creativity and relaxtion begin again aand again and again.

Disc 1: (67:14)

1. Slumberland
2. Relax to Snooze
3. Deep Relaxatiton
4. A Little Doze
5. Forty Winks

Disc 2: (63:12)

1. Taking Time
2. Breezing
3. Yesterday
4. Nowhere Else
5. Imagination
6. Beautiful Eyes
7. What Memories Say
8. Summertime
9. Waiting
10. One Quiet Night
11. No Greater Love
12. So Long
13. Last Night
14. Midnight Breeze
15. One Long Moment
16. Better Days Ahead
17. Sometimes I See
18. Faith In You
19. Until Tomorrow