GENTLE FITNESS 3 CD set
- Includes Yoga, Pilates, and Tai Chi
- Yoga: Rhythmic drums and sweet flutes encourage you to float into a realm of pure relaxation and well-being. Approximate Run Time: 60-minutes
- Pilates: Soft melodies, ethnic flute, acoustic guitar, chimes, and bells guide you through gentle movements. Approximate Run Time: 57-minutes
- Tai Chi: Rich orchestration, flutes, bells, and guitars lead the body’s internal rhythms through graceful motion. Approximate Run Time: 62-minutes
Product is meant for All Ages
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| Product Code: |
GM310CD |
| Product Type: |
CD |
| ISBN#: |
9781575839431 |
| $12.99 |
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